BC adventure co. regroups
Tree poaching a problem
Agreement or influence?
All BC News
Military justice reform sought
Call for refugee sponsors
AZ recipients can attend
More Canada News
Nuclear emergency closure
Storm led to fatal crash
Rain, floods on Gulf Coast
More World News
Menu prices expected to rise
CBC sets diversity quotas
Pipeline bid revised
Habs Fever in Quebec
Robison stays at WHL helm
TRU inks soccer scorer
Joan Collins: no regrets
Interpol working on music
Kim credits sex tape leak
Writer's Bloc
Kick your kitchen fatigue
By Zahra Tromsness During the past year, you’ve probably spent more time in your kitchen than ever before, and let’s be honest, it’s...
Feel free to make mistakes
By Peter Comrie Humour me for a moment and imagine your entire life as if it were a full bucket. What percentage of everything in that bucket of life...
The prohibition of sugar
By Ben Goerner One in three Canadians has diabetes or pre-diabetes. I am one of those people. Part of the treatment for pre-diabetes is diet management,...
Let's re-imagine our parks
By Adam Wilson Kelowna’s new Official Community Plan drives home the point of increasing the supply of townhomes and condos, which for the most part...
Volunteering is for everyone
By Dorothee Birker When someone has volunteered 76 of their 85 years, you can believe that they value the opportunities it gives them. For Irene Draper,...
Planning for the future
By Lee Davidson Death is never easy to discuss, and often funeral arrangements are left until there is no way to avoid dealing with them. This can be stressful...
What happened to us?
By Rob Murphy When did Canada start settling for mediocrity? Canada used to be a leader in the world. We built things — innovative products — were...
Carbon tax will cost you
By Kris Sims Troy Media British Columbians are now paying even more to heat, eat and drive to work. Prime Minister Justin Trudeau’s most recent carbon tax...
Another scandal bites PM
By Michael Taube Troy Media Prime Minister Justin Trudeau and the Liberal government are dealing with two major controversies involving our military. Both...
Food affects mental health
By Zahra Tromsness One in five Canadians will experience a mental health problem or illness, but many may not be aware of the relationship between the food...
Here's how to live longer
By Nisa Drozdowski Troy Media Low consumption of fruits and vegetables combined with a higher intake of processed meats is associated with greater incidence of...
A rare, painful malady
By Larke Newell Simona Grundy has a rare disease that resulted from a broken ankle while she was hiking in the mountains. By the time help arrived, the Kelowna...
Trudeau dodging blame
By Gwyn Morgan The essence of good journalism is diversity of opinion. This was demonstrated by two columns in last the National Post after Prime Minister...
How's your quality of life?
By Donna J. Franz Three things to think about on the home front this year are: Quality of Life. Why do we need to plan for quality of life? What are the...
How do you talk to yourself?
By Michael van Soest You have a potential that no one knows about. It’s time to rise out of bed, put on your clothes, brush your teeth and get ready for...
The virus in your computer
COVID-19 dangers go beyond common symptoms By Orest Protch The last year has changed the way Canadians spend their time. Online shopping is up 99.3% Social...
Persons with disabilities day
By Donna Franz The United Nations marked Dec. 3 as International Day for Persons with Disabilities. International days create opportunities for us all to share...
3 ways to prevent falls
By Donna J. Franz November is Falls Prevention Awareness month. Why November? Fall itself is a good time of year to get your attention regarding falls. At this...
We are those artists
By Ben Goerner I have been seeing memes on social media about not needing entertainers, that they are not important. These memes that imply that all we need are...
Teach your children well
Bridging a divide; what a child learns. We, as a society, are divided. Of that there is no question. One large and complex issue is homelessness. And we are...
