Mindful Communications

Feel the fear, do it anyway

Aug 24, 2018 / 6:00 am

Feel the fear and do it anyways. That was the cheesy saying on my car air freshener that I just bought from a lovely shop in Peachland: Feel the fear and do it...

Manifest your future

Aug 3, 2018 / 6:00 am

If someone told you you could influence your future through manifestation, would you do it? Surprisingly, most people wouldn’t. It is seen as a...

Lessons from the World Cup

Jul 20, 2018 / 6:00 am

Taking a chance when the odds are against you Sometimes the odds are against you. Sometimes the likely outcome of failure is enough that most people...

Little tubes of death

Jul 6, 2018 / 11:00 am

They are around us every day – perhaps even in front of you at this moment. Little tubes of death that are seemingly innocent and yet cause mass...

Who cares what drives you

Jun 22, 2018 / 11:00 am

Leadership 101: Don’t ask if you don’t want the answer. The worst thing performance leaders can do is ask questions when they have no intention of...

Thinking like a millennial

Jun 1, 2018 / 11:00 am

From the moment we enter school, we are asked: “what do you want to be when you grow up?” We are primed for an office life of sitting, taking...

Victimized by annoyance

May 18, 2018 / 4:00 pm

Part 1 of 2 Annoying someone to the point of purchase is an age-old tactic learned in youth and practised every day – we just call it a different name as...

Tattoo on the mind

Apr 13, 2018 / 11:00 am

I’ll never forget the way it felt the first time. The dark delight my inner rebel felt at the idea of it. The sharp and unforgiving pain as the needle...

Why is bad easy to believe?

Mar 30, 2018 / 6:00 am

Creating Confidence part 4 of 4: Why is it hard to believe that you are awesome? Dear reader, you are awesome. I know that if I were lucky enough to meet you, I...

This currency can be yours

Mar 23, 2018 / 6:00 am

Creating Confidence, part 3: The highest valued currency in the world. More valued than dollars; worth more than Bitcoin; more sought after than any other form...

Haters gonna hate

Mar 9, 2018 / 6:00 am

Part 2 of 4: creating confidence This was the hardest lesson I learned on my journey to discovering confidence. People who make fun of you, dislike you, or are...

A secret worth smiling for

Mar 2, 2018 / 6:00 am

Part 1 of 4: Creating Confidence, one step you can take today to appear more confident. I'm going to tell you a secret that will make you smile. Ever wonder...