Losin' It
The Challenge: Final Week
Weigh-in: Final Week Weight: 334 lbs This is it! Week 12 is in the books. All the measurements have been taken. Let’s get right to it. I started...
The Challenge: Week Eleven
Weigh-in Week 11: Weight: 338 lbs. Last week I talked about the perils of the scale. I meant every word I said, but after today’s weigh-in I have to...
The Challenge: Week Ten
Weigh-in Week 10: Weight: 344 lbs We are down to the last couple weeks of training as part of the Global Fitness Get it Back-Give it Back Challenge....
The Challenge: Week Nine
Weigh-in Week 9 Weight: 345 lbs. When you are "flat" with week to week weight loss the tendency is to hyper analyze what is going on. Was it that bag of popcorn...
The Challenge: Half Way
Weigh-in at Half Way Point Weight: 352 lbs We are at our half way mark now. It is amazing the amount of changes physically and emotionally that you go through...
The Challenge: Week Five
Weigh in Beginning Week 5 Weight: 352 lbs Our walk on Saturday was a great success! We had several members from Team Yellow come out along with some of my...
The Challenge: Week Four
Weigh in Beginning Week 4: Weight: 357 lbs I have received some great feedback from everyone so far. I really appreciate all your letters of encouragement and...
The Challenge: Week Three
Weigh in Beginning Week 3 Weight: 357 lbs As a team we weighed in and collectively have lost over 96 lbs! Personally, I have lost 19 lbs! It’s only been two...
The Challenge: Week Two
Weigh-in Beginning Week 2: Weight: 363 lbs My article Get it Back - Give it Back was posted late last week and I wanted to start by thanking all of you that...
Get it Back - Give it Back
They say you should make New Year’s resolutions the first days of the New Year. I have never been a big fan of that. We all have goals, desires and things we...