Guest Column
The "strata-sphere"
With over 29,000 registered strata corporations and over 350,000 strata units in B.C., strata properties are a significant and increasing type of housing. My...
Watch your language!
There is a vocabulary around customer service and it is the language of calming, the language of apology and the language of questioning and listening. You will...
The Yellow Dog Project
There is a simple notion sweeping the globe to aid owners of dogs that, for whatever reason, need to be given space. It has been dubbed the Yellow Dog Project...
Stop wasting time!
So you’re out of shape and have decided to hire a personal trainer. Have you made the right choice? Is it the right time to tackle such a monumental...
Now what?
It was a whirlwind two weeks. The highs, the lows and the thrill of it all. I am truly exhausted. I cheered, I shed a tear, and I stood up and sat down all...
Framework of a business
For a business to productive and profitable it needs a solid, structural framework. The elements for a business include communication, database, owner and...
Ask Nurse Kris
“No, I don’t want you to call an ambulance, YOU help me.” Dear Nurse Kris: Recently my wife fell, I couldn’t get her up off of the...
Glenna Turnbull: Arts Seen!
Big kudos to Julia Trops and the Okanagan Erotic Art Show, which opened over the weekend to a sold out crowd. Lots of people took the time to dress up and there...
Erotic Art and Mermaids
It's Art seen! with Glenna Turnbull. From the Erotic Art show to Keloha, to chilling out with Mermaids, this week is so packed full of fun things to do,...
Festival Fashion: How to wear tie dye
Tie dying became popular in the late 1960s – one could say it was the original DIY trend.This psychedelic print is getting a modern day makeover by the...
Arts Seen! By Glenna Turnbull
Lots happening in around the Kelowna area, so without further ado, here’s this week’s Art Seen. This weekend, it’s the fourth annual Lille...
Correct me if I'm wrong!
The Flip Side of Mental Illness: As an author, I receive feedback from people around the world about my articles and other writings. This feedback assists me to...
Festival Fashion: Footwear
Outdoor music festivals like Keloha Music and Arts Festival are equal parts fun and exhausting - the full days, hot heat, and after-parties followed by an early...
Arts Seen! by Glenna Turnbull
Welcome to the first online edition of Arts Seen! My name is Glenna Turnbull and I've been covering the arts here in Kelowna since I was first asked to...
Bombshell bashing
As girls we are faced with unrealistic images we are supposed to live up to and when we can’t, other girls have no problem pointing this out to us....
Festival Fashion: Essentials
Summer music festivals are all about the free spirits and a go-with-the-flow attitude, and your outfits should reflect this; nothing will make one stick out...
Festival Fashion: Head gear
What started with Kate Moss decked in Wellies and cutoffs at Gatstonbury has transformed into a fashion genre of its own. The Festival Fashion phenomenon has...
Fit, fabulous and fresh
All too often we don’t look at the big picture. May it be work, love, happiness and even fitness. There is always a new trend, a new diet pill or...
Marvelous mush
Whole. Organic. Local. Fresh. Delicious. These are the words I value on my plate, not only because they taste good, but also because they make me feel good,...
What's in a label?
In a person’s lifetime there are many large purchases and investments that will be made. Three of the biggest and most important are: Health ...