Seniors Can Move!

FREE weekly fall prevention, balance and coordination classes at Okanagan Gymnastics Centre for seniors 65+. - Walkers and canes are welcome! Taught by a certified gymnastics coach and kinesiologist.
TWO class options: Tuesdays 10-11 am or Tuesdays 11 am-12 pm.
- Improve your balance and coordination to prevent falls!
- Learn how to fall safely and get back up again!
- Re-learn skills such as throwing, catching, and walking with confidence!
- Improve your physical ability to perform daily tasks!
- Progress at your own pace in a fun, social atmosphere!

https://www.okanagangymnastics.com/seniorscanmove