Energy Yin with Vika Bradford

Friday, October 25, 2019     7:30 PM

Harbour House Yoga, 4310 12th Street, Peachland Locate on the map

You will be guided through a 90-minute yin practice while Vika provides Reiki energy healing throughout the postures.

Yin and energy healing combined heals and soothes anxiety, depression and insomnia. Yin yoga is a slow paced style of yoga that works deeply to release the fascial tissue in the body by holding mostly seated postures for periods of time while stimulating the meridians of the body, promoting healing within the entire system. As you work deep into the body, Vika will be providing Reiki energy healing to enhance your experience and promote wellness in the body. This class will also provide a sense of grounding, calmness and wholeness. You won't want to miss this unique experience.

Other Dates:

  • Friday, November 29 07:30 PM

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