Aware. (anxiety work and recovery empowerment)

Wednesday, August 28, 2019     6:30 PM

Okanagan Regional Library (Rutland), 1380 Ellis St, Kelowna, BC, Kelowna Locate on the map

AWARE (Anxiety work and recovery empowerment) provides a safe and caring, hour long environment for support and friendship. You will gain understanding and empowerment from others who are working through. (By Donation)
Anxiety is a state of degrees of exaggerated feelings. If left unchecked, anxiety can lead to Isolation, depression, addiction, general apathy or worse. You can recover. Recovery requires work and understanding which enables the unhelpful feelings to lighten up and make room for reasoning faculties which allows for a more balanced source for answers, inspiration, problem solving etc. Aware is an hour long, peer led support group where we discuss our trials and wins. We will discuss various strategies and tools/techniques for consideration.
We meet at the Main Library Small Meeting Room 3 Every Wednesday at 6:30-7:30 unless otherwise noted.
Call or email. Van Hill (facilitator) 250-859-4300 or email [email protected]

Other Dates:

  • Wednesday, September 4 06:30 PM
  • Wednesday, September 11 06:30 PM
  • Wednesday, September 18 06:30 PM
  • Wednesday, September 25 06:30 PM
  • Wednesday, October 2 06:30 PM

View all events for Okanagan Regional Library (Rutland)