https://www.castanet.net/edition/news-story--979-.htm Thu, 10 Oct 2019 11:22:39 PDT Updated every 10 minutes - FOR PERSONAL USE ONLY Copyright: (C) Castanet.net https://www.castanet.net/rss/ https://www.castanet.net/main_images/logos/KelownaLogos/Castanet_Logo.jpg https://www.castanet.net/edition/news-story--979-.htm https://www.castanet.net/news/Moving-in-the-Right-Direction/104904/Movement-is-attractive https://www.castanet.net/news/Moving-in-the-Right-Direction/104904/Movement-is-attractive Thu, 02 Jan 2014 05:00:00 PDT Contributed What attracts you? The definition of attraction is the feeling of being drawn near, or to become the focus of one's attention. When the body is stimulated, that stimulus is defined by the brain as either a threat or not. If there is not a threat, then the brain may decide to stay in that moment in t... https://www.castanet.net/news/Moving-in-the-Right-Direction/103847/Movement-amp-Meditation-for-the-holidays https://www.castanet.net/news/Moving-in-the-Right-Direction/103847/Movement-amp-Meditation-for-the-holidays Fri, 06 Dec 2013 05:00:00 PDT Contributed Please take a moment to think about the ways you move … sitting, standing up, standing and bending forward, walking or running motion, driving and twisting to look over your shoulder, carrying something over your shoulder or on your hip, lifting and moving something. And then consider, how ma... https://www.castanet.net/news/Moving-in-the-Right-Direction/95613/The-right-remedy-for-chronic-pain https://www.castanet.net/news/Moving-in-the-Right-Direction/95613/The-right-remedy-for-chronic-pain Sun, 04 Aug 2013 05:00:00 PDT Contributed Are you injured? Do you have chronic pain in a particular area? Does the pain come and go depending on what activities you do? Does the discomfort keep you from doing what you want to do? If you answered yes to any one or more of these questions, are you ready to fix it? Are you ready to get yoursel... https://www.castanet.net/news/Moving-in-the-Right-Direction/93755/How-do-I-get-moving-after-an-injury https://www.castanet.net/news/Moving-in-the-Right-Direction/93755/How-do-I-get-moving-after-an-injury Sun, 23 Jun 2013 05:00:00 PDT Contributed Getting moving after an injury is a problem many people face; whatever interests and activities they pursue. You are not alone! Whether you are a weekend warrior, intent on returning to peak fitness so you can run, ski, kayak, hike, waterski or cycle; or someone who finds it hard to play a full roun...