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    <title>Castanet.net - North & South - Linda Gigliotti & Mary Fliris</title>
    <link>http://www.castanet.net/edition/news-story--953-.htm</link>
    <lastBuildDate>Sun, 20 Jul 2008 05:00:03 PST</lastBuildDate>
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    <copyright>Copyright: (C) Castanet.net</copyright>
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      <title>Food for sport</title>
      <link>http://www.castanet.net/edition/news-story-40653-953-.htm#40653</link>
      <pubDate>Sun, 20 Jul 2008 05:00:00 PST</pubDate>
      <description>Sports are big in America. Really big. Football, baseball, basketball, hockey, and golf are perhaps the top five most popular professional and amateur sports played. One growing sport that requires no special shoes or equipment is-are you ready for this-competitive eating. Yes, folks, that's right-c...</description>
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    <item>
      <title>Celebrating</title>
      <link>http://www.castanet.net/edition/news-story-40508-953-.htm#40508</link>
      <pubDate>Sun, 13 Jul 2008 05:00:00 PST</pubDate>
      <description>This northerly nation certainly does party hearty. In fact, according to Canadian Heritage at: Eleven days of CelebrationCanada Day celebrations go on for a whopping 11 days. Canada's 141st birthday this year marked also the 400th anniversary of the founding of Quebec City, the 250th anniversary...</description>
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      <title>Happy Birthday, U.S.A.</title>
      <link>http://www.castanet.net/edition/news-story-40351-953-.htm#40351</link>
      <pubDate>Fri, 04 Jul 2008 05:00:00 PST</pubDate>
      <description>I am writing this on July 1, three days before the most important national holiday in the United States. Hence, choosing a topic was a no-brainer. Neither was using the following quote from the late humorist and author Erma Bombeck."You have to love a nation that celebrates its independence every ...</description>
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      <title>Excess baggage</title>
      <link>http://www.castanet.net/edition/news-story-40206-953-.htm#40206</link>
      <pubDate>Sun, 29 Jun 2008 05:00:00 PST</pubDate>
      <description>Chicago Mary would be shocked at my lack of finesse, were she to watch me pack for vacations. A 1980s trip to Vancouver, for example, marks one of the few times I actually used a purse. But then I had to put my change of clothes somewhere. The mentality behind that hands free style of vacationing is...</description>
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