https://www.castanet.net/edition/news-story--1021-.htm Thu, 10 Oct 2019 11:22:40 PDT Updated every 10 minutes - FOR PERSONAL USE ONLY Copyright: (C) Castanet.net https://www.castanet.net/rss/ https://www.castanet.net/main_images/logos/KelownaLogos/Castanet_Logo.jpg https://www.castanet.net/edition/news-story--1021-.htm https://www.castanet.net/news/A-Mindful-Connection/89363/Are-you-enough https://www.castanet.net/news/A-Mindful-Connection/89363/Are-you-enough Tue, 02 Apr 2013 05:00:00 PDT Contributed “When will I ever be enough?” is the question many of my clients have asked me. That question comes from women of all ages. What or who has made their inner core of worthiness seem to be non-existent? It isn't only women who feel this lack of being 'enough'. Men also grow up with... https://www.castanet.net/news/A-Mindful-Connection/80891/Our-interesting-journey https://www.castanet.net/news/A-Mindful-Connection/80891/Our-interesting-journey Wed, 26 Sep 2012 05:00:00 PDT Contributed The journey to get to where we want to be can be fraught with challenge so enormous that it may seem to be almost impossible. We sometimes really believe that we will not achieve what we hope to achieve. That thought has the power to stop us in our tracks. Everything begins in the mind and our t... https://www.castanet.net/news/A-Mindful-Connection/78653/Just-Google-it https://www.castanet.net/news/A-Mindful-Connection/78653/Just-Google-it Sat, 11 Aug 2012 05:00:00 PDT Contributed Remember when we had to go to the library to get information? (And we still do use that resource – a beautiful new one at that). If you were really lucky (keeping with the ‘remember when' theme), you had your own set of Encyclopedias purchased from a door-to-door encyclopedia salesm... https://www.castanet.net/news/A-Mindful-Connection/77681/Bench-words https://www.castanet.net/news/A-Mindful-Connection/77681/Bench-words Wed, 11 Jul 2012 05:00:00 PDT Contributed “I sat here and contemplated suicide” was scribbled in red on a bench by a bus stop. The despair in those words stopped me in my tracks. I was on my way to my office early one morning when I saw those sad words, and they pulled at my heart. It doesn't matter if they were legitimate o...