The Happiness Connection

Spin yourself a happy life

Dec 18, 2016 / 3:00 pm

Remember the story of Rumpelstiltskin? He was a master of the spinning wheel, spinning straw into gold. Few of us use spinning wheels any more, but you can...

Happy makes you healthy

Dec 11, 2016 / 3:00 pm

Get Healthier with Happiness Being happy has become the gold standard for the way people want to live. Being happy is a great state of mind, but it has other...

Smiling makes you super

Dec 4, 2016 / 11:00 am

A smile a day keeps the psychiatrist away Smiling not only makes you look better, it also makes you feel better. Smiling is an intentional activity that can...

Your equation for happiness

Nov 27, 2016 / 3:00 pm

Genetics + circumstance + intentional activity = level of happiness Research has identified genetics, circumstance and intentional activity as the variables...