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Step-Into-Your-Power

Heart Health: Essential for a long life

Do you know that:

  • Every seven minutes someone dies from heart disease or stroke in Canada.
  • Heart disease and stroke costs the Canadian economy more than $20.9 billion every year...”
  • Reference - (http://www.heartandstroke.com/)
  • 29% of deaths in Canada are related to heart attack and stroke, yet we pour billions of dollars per year into treating heart disease as well as funding research to find the cure.

What has truly been neglected by our healthcare system, is that the cure resides in every single one of us.

How healthy is your heart? Join Dr. Travis Pillipow DC BSc, on this educational video, recorded at the Total Health Fair, as he shares the essentials of preventing and healing heart disease. He provides some fantastic, simple to use suggestions for improving heart health, from the inside, out.

 

Topics include:

Nutrition – Foods that destroy you; and foods that heal you.

Exercise – 12 Minutes 3 times per week to heart health.

Stress – 3 Stressors you may not know causing you heart disease, right now.

And the #1 Anatomical truth that your Heart Specialist forgets to Mention.

 

This article is written by or on behalf of an outsourced columnist and does not necessarily reflect the views of Castanet.



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About the Author

Tommi Hanley has a degree in journalism from Ryerson University. She owns an event company in Kelowna, Shop the Valley Destination Management and is the former lead instructor of the Event Promotions & Management program at the Centre for Arts and Technology. She launched her affiliate events company, purepower events with Kathy Reid in 2013.

Visit the purepower website here: http://www.purepowerevents.com

Contact e-mail: [email protected]

 

 



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The views expressed are strictly those of the author and not necessarily those of Castanet. Castanet does not warrant the contents.

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