Do you e-mail your emotions?

by Contributed - Story: 75059
May 14, 2012 / 5:00 am

In this video Sheila, our Say It How It Is Girl, explains why e-mailing and texting your emotions is not a healthy form of communication.

If there is a topic you would like Sheila to speak on please e-mail her at sheila@sheilachutskoff.com

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About the Author

Sheila Chutskoff is a born entrepreneur and the owner of oranj fitness located downtown Kelowna. She is a yoga instructor, a public speaker, a goal coach, and has a passion for living life to the fullest!

Visit her website: www.oranjfitness.com

The views expressed are strictly those of the author and not necessarily those of Castanet. Castanet presents its columns "as is" and does not warrant the contents.

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