What's in your food?

Do you know what’s in your food?  Do you know where it comes from?  Sheila Chutskoff our Say It How It Is Girl explains in this video why it’s so important to educate yourself on what’s in your food.  We only have one body so we need to make sure we take care of it. 

If you have a topic you would like Sheila to speak on please e-mail her at [email protected]

This article is written by or on behalf of an outsourced columnist and does not necessarily reflect the views of Castanet.