3 sex assaults, 1 month
Evacuees mopping up
Fire closes highway
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Cadets desecrate Qur'an
Perv teacher sentence sticks
Canada's new space strategy
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School shooting hero
When yachts collide
Meghan Markle makes mark
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CP Rail talks to resume
Tesla sped up before crash
Major Chrysler recall
Canucks get their man
Preakness winner's BC link
Mem Cup honours Broncos
Rockin' fun at the PNE
Creepy babies on the move
Gear up this weekend
Happy Gourmand
A Pair Of Gourmands
Good Things Take Time, but they don""t have to be hard. She says: One of the reasons we moved to the Okanagan was the possibility of being in a bread basket...
A Pair Of Gourmands
Submitted by The Chef in Stead He says: Okanagan Cherries rule… I love this time of the year, once the cherries start hitting the local markets it’s the...
A Pair Of Gourmands
Submitted by The Chef in Stead - Why don""t Dads Cook? She says: I don’t know about you, but when I was a kid, it always seemed funny to me that Chefs were...
A Pair Of Gourmands
Submitted by The Chef in Stead - Eating in the big city! He says: I just came back from Vancouver for my daughter’s grade 6-graduation ceremony, and while I...
A Pair Of Gourmands
Submitted by The Chef in Stead - Bury yourself in berries. She says: I remember summers in North Vancouver, at my aunt’s house, eating piece after piece of...
A Pair Of Gourmands
Submitted by The Chef in Stead He says: Forget later, eat it, drink it and use it now! Last weekend I had people over for dinner, and the funniest conversation...
A Pair Of Gourmands
Stop Faking It! - by The Chef in Stead He says: Guys, stop faking it this summer! Whenever you decide you need to get a new BBQ grill, go for the real thing,...
A Pair Of Gourmands
Places, everyone! - by The Chef in Stead She says: Last month we wrote about the garden and how excited we were to be planting and planning for the summer...
A Pair Of Gourmands
I miss my Mom! - by The Chef in Stead He says: In 1976, the year of the Summer Olympics in Montreal, I was ten years old, super blond air and full of energy. My...
A Pair Of Gourmands
Spring Fever - by The Chef in Stead She says Now that spring has sprung, it makes me think of all the new things that are coming into season. With the warmer...
A Pair Of Gourmands
Here""s To Mom! - by The Chef in Stead She says: Every year when Mother’s Day approaches, the first thing I think about to do for my Mom is to make something...
A Pair of Gourmands
Dinner Parties - by The Chef in Stead Dinner at Ric’s Grill Steak Seafood & Chop House 210 Lawrence Ave 869-1586 She says: It appears to be a Kelowna...
A Pair Of Gourmands
Chef Martin’s Tip 6 - by The Chef in Stead Put in good ingredients and good meals will come out! I am a firm believer that if you buy according to the market,...
A Pair Of Gourmands
Dinner Parties - by The Chef in Stead You can love them or hate them, but everyone does host or at least attend a dinner party once in a while. They can be fun...
A Pair Of Gourmands
BREAD FOR MY FRIENDS! - by The Chef in Stead Kelowna was in desperate need for good naturally made breads. Having moved from Quebec last year, I could not find...
A Pair Of Gourmands
Kids in the kitchen! by The Chef in Stead Do you remember when you left home - you were proud and scared at the same time, finally, you were leaving the nest to...
A Pair Of Gourmands
Crab for Dinner! If you ever wanted to eat fresh crab one day, now is the time! The Queen Charlotte Island Crab has reached peak flavor. I felt like making...
A Pair of Gourmands
Chef Martin’s Tip 2: Planning is the difference between a good cook and a great cook. Whether in a restaurant cooking for 200 customers or having 6 people...
Chef Martin""s Tips
by Martin Laprise - The Chef in Stead Chef Martin’s Tip 1: You don""t need a $700 set of knives to cook gourmet meals, just one good knife. Always keep it...
