Police watchdog called in
Mayor calls 'BS' on list
U.S. authorities find bodies
Premier stands by pick
Canada's most-wanted list
Sask. will still get rebates
Santos ends comeback bid
Douglas C-54 plane crashes
Trump's 'eyes and ears'
US TikTok ban sent to Biden
Phish fans enter the Sphere
CN Rail profits fall 
Iginla off to Europe
Rockets ink prospect
Leafs even series
Alleged Tupac killer in court
Lawsuit accuses Megan
Bam Margera’s tour axed
Emotional Rescue
Are you taking notice?
The chemical world that we have ignorantly immersed ourselves in is taking its toll. Since the Second World War we have blindly saturated our living...
Right Under Our Nose?
Finally, what is common knowledge to those who suffer from Chemical Sensitivities is coming to light. Recent research published by the Air Quality, Atmosphere...
Owning Who You Really Are
If you follow my column you probably know that usually I write about serious issues like brain neuroplasticity and health issues. But this week, I’ve...
Thoughts & feelings make you sick?
Do our thoughts and feelings contribute to our state of health and wellness? Absolutely. This is easily identified when we look at the effects of increased...
Forgiveness: moving through the pain
A part of the process of emotional healing involves looking at how our past may be affecting our current reality. Ironically it means that in order to let go of...
Is neuroplasticity a good thing?
Neuroplasticity is also called Brain Plasticity. Neuroplasticity is the ability of your brain to reorganize neural (nerve) pathways in the brain. In simple...
Getting a second chance in life
I just finished teaching a program in Halifax and thought I would share with you a story of inspiration and hope. This story is about Janet who is 50-years-old...
Awakening the healer within
It’s 8 a.m. and the alarm clock has gone off twice already. In fact Candy has spent the last two hours trying to cheer lead herself out of bed so she can...
Mysterious Illnesses Perplex Medical System
Barb is 54-years-old and had been chronically ill with various “mystery illnesses" for almost 28 years. With endless prescriptions, along with visits...
Shifting perspective can lead to empowerment
Often times when we are faced with challenges and adversities in life we tend to ask questions like “Why me? Why now? and Why This?” Asking...
Changing neural pathways in the brain
Changing the habitual neural pathways in your brain requires awareness. If you are suffering from a limbic system impairment in the brain, identifying how this...
Can your beliefs change brain function?
Trauma can cause destructive brain patterns that alter the brain and body’s ability to function. The brain becomes disorganized or cross-wired during...
Taking control of your health
Neuroplasticity. This big word is also becoming more of a buzzword as the trend in health care turns away from traditional paradigms to new research on brain...
Chronic pain and the brain
Pain can be sharp, shooting, dull, achy, local, radiating, burning, consistent, intermittent and much more. Pain is a very challenging feeling to describe and...
Becoming your own beloved
One of the more common mistakes that people make when searching for their potential mate is not leaving adequate healing time between relationships. We often...
The brain is the control center
Hippocrates, known as the father of modern medicine once said that “Everyone has a doctor in him or her - we just have to help it in its work.” Truer words...
Changing old habits
At this time of year many of us will make resolutions to give up unhealthy habits that are preventing us from being our best selves. However, if a resolution is...
Do you believe in Miracles?
Imagine that you are 18 years old. Now imagine that since the age of 14 you could not go to school, hang out with your friends, participate in group functions,...
Searching for the perfect gift
With Christmas fast approaching it can be easy to get caught up in the commercialism of the season. Walking aimlessly around a crowded shopping mall is...
Every cloud has a silver lining
Often times when we are faced with challenges and adversities in life we tend to ask questions like “Why me? Why now? Why This?” Asking “why” questions...
