Feb 6, 2016 / 7:00 am
Photo: Contributed - Kristin Peturson-Laprise Friends at the beach As you read this, I will be lounging on a beach chair, or possibly blowing bubbles 60 feet under the Caribbean Sea, as I dive with the fish. I know, you hate me this week, because I'm on holidays. The best
Feb 4, 2016 / 5:00 am
Photo: Contributed - Okanagan College Chantelle Eustache with Chef Ryan O'Flynn as they are reunited to prepare a VIP culinary feast for the 2016 Gold Medal Plates. Too many chefs in the kitchen is actually a good thing when it comes to the annual Canadian Culinary Championships&rs
Feb 2, 2016 / 5:07 pm
Not a lot beats chocolate cake... especially this one. Layers of rich, moist chocolate sponge drizzled with coffee syrup and sandwiched with cocoa buttercream before finishing with a lashing of dark chocolate ganache and honeycomb. Drooling yet? Thought so!
Feb 1, 2016 / 1:53 pm
Lazarus makes indulgent spicy buffalo chicken poppers wrapped in bacon with blue cheese. They're great for parties or game days and only take half an hour to make.
Jan 30, 2016 / 2:00 pm
Photo: Kristin Peturson-Laprise Celebrate the seasons February 2 is Groundhog Day, a day made famous in pop culture by the Bill Murray movie in which he lives the day over and over again until he learns that he must make the most of what life has given him. I thought I wo
Jan 26, 2016 / 3:54 pm
These four delicious and nutritious snacks from Jamie Oliver will satisfy your hunger at just 100 calories each.
Jan 25, 2016 / 3:05 pm
Gordon Ramsay shows us how to prepare this rich and sumptuous roasted rolled pork loin with lemon and sage.
Jan 25, 2016 / 12:07 pm
These rice paper rolled spring rolls are super fresh and pretty healthy. With so much crispy pork, peanut, sesame, soy and pickled veg they are an absolute winner and remind us of Vietnam!
Jan 23, 2016 / 10:00 pm
Photo: Contributed - Elizabeth Hachem Ready, set, splurge! I have been harping on healthy living for a couple of weeks now, so now it’s time to remember the good life. You know what they say, all work and no play makes for a dull boy - or girl. Same with food - you have to cut lo
Jan 19, 2016 / 4:30 pm
Pepperoni pizza baked potato, because a baked potato is the perfect canvas for your next pizza creation.
Jan 16, 2016 / 9:55 am
Photo: Kristin Peturson-Laprise What is 'healthy eating'? Here we are, with New Year's resolutions pressuring us to be better and news items telling us we should eat better and Facebook warning us about dangerous foods to avoid. What's a person supposed to do,
Jan 9, 2016 / 8:11 am
Photo: Contributed - Machacekcz I need more smart food! There are all kinds of ‘smart’ things in our world today - smart phones, smart appliances, even smart homes. I read an article this morning about a new smart fridge that is being launched at a fair in Las Vegas. T
Dec 26, 2015 / 6:00 am
Photo: Contributed It’s that time of year again. Did you make a resolution? Have you resolved to improve on some area of your life? Are you aiming to reach a new goal? In the spirit of lists, and easing the stress of entering into a new year, I have prepared my Top Ten N
Dec 19, 2015 / 6:00 am
Photo: Contributed Okay, we're on the home stretch to Christmas, so I thought it was time to make sure you had all the crucial information for the big day. We've talked about Christmas spirit, and traditions, and some of the treats . . . now we get down to the Christmas d
Dec 12, 2015 / 6:00 am
Photo: Kristin Peturson-Laprise Christmas shortbread We are getting down to the nitty gritty now - it's just a couple of weeks ’til the big day, so if you don't have your Christmas spirit dusted off, you’d better get to it. Wait, did I hear a ‘Bah, hu
Dec 5, 2015 / 6:00 am
Photo: Contributed We had our Girl Guide Christmas sing-along this past week, and of course among the favourites on the song list was ‘Santa Claus is Coming to Town’. The young girls in the crowd were especially conscious of the warnings - you know . . . &nbs
Nov 28, 2015 / 6:00 am
Photo: Kristin Peturson-Laprise I read an article this week that said couples who spend time together are happier, and live longer. I wondered just who had managed to bamboozle a government agency or research body into paying for that study, because it seemed like a no-brainer to
Nov 21, 2015 / 6:00 am
Photo: Contributed I was catching up with family news on Facebook this past week, and it occurred to me that I was reading a new sort of Christmas card. It made me think how little things have changed in my lifetime about this time of year. You may wonder if I have had a bit too
Nov 14, 2015 / 6:00 am
Photo: Contributed I'm writing this column on my 50th birthday. That's a lot of cake and candles! Have to admit that I feel pretty good, better than I thought I would for a half century on the planet. The food I have consumed might have something to do with that, so here
Nov 7, 2015 / 7:00 am
Las Vegas Foodie Heaven Photo: Kristin Peturson-Laprise Only in America Photo: Kristin Peturson-Laprise 800 degree pizzas Photo: Kristin Peturson-Laprise Chartreuse soufflè Photo: Kristin Peturson-Laprise Chicken and waffles Photo: Kristin Peturs