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Senior Health Assessment Day

Oct 19 8:00 AM
H2O Adventure & Fitness Center, 4075 Gordon Drive, Kelowna

Free to anyone in the community! This 45-60 minute assessment measures various health indicators that contribute to your overall health and prevent the risk of disease. Tests include blood pressure, cardiovascular health, muscular strength,...

Living a Healthy Life with Chronic Pain

Oct 23 1:00 PM
H2O Adventure & Fitness Center, 4075 Gordon Drive, Kelowna

DO YOU LIVE WITH PAIN EVERYDAY? This No Cost 6-week workshop teaches skills to manage daily the challenges of living with chronic pain. Ways to manage pain, sleep, deal with difficult emotions, exercise safely, and work with health care...

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