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Kelowna  

Grains for the brain

To keep the conversation around suicide awareness and mental health going, Castanet has joined forces with The LifeLine Canada Foundation for the month of October.

Local restaurants will bring the message of positive mental health to the dinner table during Food For Thought.

Today, we are featuring The Table at Codfathers Market in Kelowna. Owner and chef, Ross Derrick, is preparing an ancient grain-chermoula salad with arugula, tomato, cucumber, ancient grains and a perfectly seared Pacific coho salmon.

This salad features as many mental health benefits as it does delicious ingredients.

Check back now through Oct. 30 to find out which restaurants are featuring delicious meals with unique mental-health benefits.



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