It’s that time of year again. Did you make a resolution? Have you resolved to improve on some area of your life? Are you aiming to reach a new goal? I read an article recently entitled “Top Ten New Year’s Resolutions”, so in case you haven’t come up with anything yet, here are a few suggestions to get you started…
1. Manage money better
Well, that didn’t take much to come up with – we all want to get more bang for our buck, don’t we? I don’t think the intention is for us to just work harder on winning the lottery, though – perhaps instead if we tried that trick of freezing all our credit cards in a block of ice we could avoid some of those fees they charge us? Maybe the best thing is just to use cash to pay for everything; but wait, does anyone take cash anymore??
2. Better health
Does that mean we were supposed to get the flu shot, or not? Should we sanitize everything with all those new wipes and cleansers, or is that going to ruin our immune systems against the next super bug that comes along? Maybe we should all just head for the hills, take up yoga and create a commune… Or, I suppose I could just start taking more vitamin D and eating more veggies. I could buy food without any chemicals, preservatives or additives… that should be simple enough, right?
3. Help others
Having just come out of the holiday season we have the spirit for giving… if we can keep up the idea of random acts of kindness, it should all be good. If you have children who are Girl Guides or Boy Scouts, have them remind you of doing a good deed each day. (No really, I’m serious!)
4. Take a trip
That would be nice… again, the lottery tickets could be a big help here. But maybe it doesn’t have to be a trip to Maui or Mexico. Even a weekend away camping or skiing can be a great way to relax and … (see below)
5. Enjoy life more
This is certainly one time when I agree that “more is better”. Always looking to have that cup a little more full is a great philosophy, and I think the best way to start is to remember how full it already is. (A tip for you: if you think this expression should be “Enjoy life”, you need to put it a bit further up the list.)
6. Slow down
This goes right along with #5… it’s easy to enjoy more if you go slower, and not just when you are eating dessert. Not only that, but as my Dad used to say, “slow down, it goes faster” – meaning that if you relax and concentrate, you move along more smoothly (this is especially useful for all you people who like to speed to the red light in traffic).
7. Try something new
This is a nicer way of saying that platitude “Do everything one day that scares you”. Even if your new thing is only a food you have never tasted, what the heck! Your kids will enjoy watching the trepidation on your face as you attempt a new thing instead of them.
8. More time with family and friends
Remember, this is supposed to be a good thing, so start with the people you actually like… then you can apply your random acts of kindness from #3 for some of the ones you don’t get along with, and you may even find you like more of your family than you thought!
9. Reduce stress
If you applied my suggestion in #2, then likely your yoga is helping a lot with the stress… If not, reconsider yoga, or at least a few concentrated hums every day in your work cubicle.
10. Get organized
Didn’t we just do that? Now you’re stressing me out… oh yes and Chef Martin says to clean your freezer all the way to the back where no one never goes!
Seriously though, don’t stress about the New Year. Take the bull by the horns and enjoy every day. Or since it is the Year of the Sheep in the Chinese calendar, perhaps we could remember the qualities of that animal in the Chinese Zodiac: being compassionate, devoted and polite and working well with others.
Here's to a real Happy New Year!
This article is written by or on behalf of an outsourced columnist and does not necessarily reflect the views of Castanet.